Tag: lifestyle blogger

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What I Ate Today: June 10, 2015

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breakfast, what i ate today, what i ate, low carb

It’s been a while since I shared a food- or drink-related post, so today I’m giving you a look at my daily eats and drinks. Of course I don’t eat the same things… Read on

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Recent Thrills: May 2015

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Weekly Thrill is a feature in which I share my current truths, but I haven’t posted in this series since last month, so here is another Recent Thrills edition: T is for… Read on

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Gimme 5: Deep Breathing Techniques

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gimme 5, deep breathing exercises, deep breathing benefits, deep breathing

Breathe. It’s a common mental command we give ourselves when the going gets tough. Monitoring the breath is an effective way to reduce stress, detoxify, and improve overall health and… Read on