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What I Ate Today: June 10, 2015

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breakfast, what i ate today, what i ate, low carb

It’s been a while since I shared a food- or drink-related post, so today I’m giving you a look at my daily eats and drinks. Of course I don’t eat the same things… Read on

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Recent Thrills: May 2015

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Weekly Thrill is a feature in which I share my current truths, but I haven’t posted in this series since last month, so here is another Recent Thrills edition: T is for… Read on

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Aenon’s Pairs Traditional Remedies, Modern Science

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Aenon's skin care, Aenon's interview, Aenon's beauty

The skin, the largest organ of the human body, often serves as a first impression. It is used to gauge the age, health and attractiveness of people. What we put on and into… Read on

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Gimme 5: Deep Breathing Techniques

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gimme 5, deep breathing exercises, deep breathing benefits, deep breathing

Breathe. It’s a common mental command we give ourselves when the going gets tough. Monitoring the breath is an effective way to reduce stress, detoxify, and improve overall health and… Read on

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On the Screen: The Longest Week

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Recently, I was in the mood to watch a short, rom-com film and decided on The Longest Week. It had been a while since I watched a film on Netflix. In fact, I visited the site… Read on

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Routines + Rituals That Shape Us

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daily rituals, rituals and routines, routines, rituals

I have always been an orderly person who considers time valuable. I like to plan as much as possible and then, plan some more. It takes a lot for me… Read on

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The Little Denim Dress

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The LDD, little denim dress, or LCD, little chambray dress. Count me in. Honestly, I would not have said it was a wardrobe must until recently when I found the perfect… Read on

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Summer Skin Savers

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Summer in Phoenix is dry and hot. From April to September, my t-zone is an oil slick, but the rest of my face and skin can be extremely dry. It’s… Read on