Favorite Scents

favorite scents, scents, smells, essential oils, standard wax candles, soy candles, incense, satya incense, nag champa incense, midnight incense, eucalyptus oil, patchouli oil

Smells are important. They can draw you toward or away from a person or place. They change moods, evoke memories and encourage action (take a shower, eat that food, like this person). Lately, I’ve… Read on

Recent Thrills: May 2015

Weekly Thrill is a feature in which I share my current truths, but I haven’t posted in this series since last month, so here is another Recent Thrills edition: T is for… Read on

Gimme 5: Deep Breathing Techniques

gimme 5, deep breathing exercises, deep breathing benefits, deep breathing

Breathe. It’s a common mental command we give ourselves when the going gets tough. Monitoring the breath is an effective way to reduce stress, detoxify, and improve overall health and… Read on

The Little Denim Dress

The LDD, little denim dress, or LCD, little chambray dress. Count me in. Honestly, I would not have said it was a wardrobe must until recently when I found the perfect… Read on

Summer Skin Savers

Summer in Phoenix is dry and hot. From April to September, my t-zone is an oil slick, but the rest of my face and skin can be extremely dry. It’s… Read on

Recent Thrills

Weekly Thrill is a feature in which I share my current truths, but I haven’t been around for a while so this is my Recent Thrills edition: T is for… Read on

$10.25: A Friday Thrift Haul

I spent some time this morning browsing a few local thrift stores. It’s amazing the gems you can find when you take your time. Patience really pays off. I went to find a… Read on

Hear Me Out: Music Recommendations

I’ve attended some really great concerts this year. In fact, a few of my favorite shows of 2014 have been witnessed this month. Below I’ve embedded some tracks I really enjoy… Read on

Weekly Thrill: 7/21-7/27

Weekly Thrill is a feature in which I share my current truths: T is for taste testing H is for hearing R is for reading I is for interested in … Read on